Reiki (ray-key) is a Japanese form of energy
therapy, similar to therapeutic touch and Healing Touch. Reiki can be used to
address physical, emotional, mental and spiritual issues. Reiki comes
from two Japanese words. Rei
means “higher knowledge” or “universal consciousness”. Ki (also qi or chi) has
been translated as “life energy” or “universal life force”.
Reiki is being used in hospitals nationwide
including in such prestigious facilities as Stanford, Johns Hopkins, Mass
General, Yale-New Haven, George Washington University, and Memorial Sloan
Kettering. Reiki has been shown in several studies to reduce anxiety and pain,
induce relaxation, improve fatigue, alleviate depressive symptoms, and promote
overall wellbeing.
During a session, the practitioner
will either rest her hands lightly touching or slightly above the body for 2-5
minutes each, typically in a specific sequence. Some intuititive practitioners
may move their hands to the areas where they feel an energetic imbalance.
Reiki practitioners do not diagnose, and do
not control the flow of energy. Reiki will flow where it is needed. Reiki is
not affiliated with any religion or belief system.
There are three levels of Reiki practitoners.
Students learn hands-on healing and self treatment in the first level, distant
and emotional healing at the second level, and acquire the knowledge to train
others at the 3rd or Master level. Most people will practice for
several years before advancing from one level to another. Susan is a Usui Reiki
Master.
You will typically lie down on a massage table, and remain
clothed except for your shoes. It is best to wear loose-fitting garments on the
day of your appointment, so you can relax and breathe freely. We usually play
relaxing music and dim the lights for your treatment.